Cleansing Kitchari Bowl Recipe
Simple, nurturing nourishment. Food for body and soul. Try this cleansing kitchari recipe: inspired by Ayurvedic healing traditions.
Which Yoga Mat?
Do you feel that it’s minefield of information out there when trying to decide which Yoga mat to get? I do! Even as a Yoga teacher, and...
Learn about my Top 10 Favourite Herbs
As a herbalist I have often been asked “what's your favourite herb”? This question always makes me smile. I love herbs! But it’s actually...
Yoga and Perspective...
In the UK midday means the exact time 12 noon. In India midday means a general time from 12 noon-ish to hours after that. In the UK...
The Story Behind the Name...
The Birth of 'HB Healthy' HB Healthy is the business name which has been slowly emerging over recent years, and this year with the...
Yoga for Beginners New Course Starting June 2017
Following on from the last blog post, I am delighted to share that the first Yoga course will be offered in Exeter starting this June. ...
Yoga Unfolding
A personal story of Yoga unfolding, and how this has led to a peaceful path of sharing.
A Day of Herbal Remedy Making in the Field - Saturday 24th September 2016
We are delighted to invite you to join us for a day of herbal remedy making at a beautiful location on the edge of Dartmoor. We will...
Introduction to Self Care with Food & Herbs Course Spring 2016
Learn the pleasure of using plants and foods for health in this five-part course. Discover how to identify healing plants, practical...
