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Yoga for Beginners New Course Starting June 2017

Following on from the last blog post, I am delighted to share that the first Yoga course will be offered in Exeter starting this June. Tailored specifically to accommodate those who may be new to Yoga or with little experience, and would like to explore in a small group setting. Read on for further details... The six week introductory course will guide you through different aspects of Yoga including postures (Asana), breathing techniques (Pranayama), and philosophy, with the overall aim being to aid focus, calm, and inner harmony. You may also notice the beneficial side-effect of improved flexibility! You will be provided with a simple set of routines which you can continue to practice a

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Health House

Barrack Road

Exeter, EX2 5ED

 

HELEN BARNETT

 

Health & Wellbeing Education

Tel: 07967 433242

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© 2016-2020 by Helen Barnett, Herbalist, Thai Yoga Massage Therapist, Yoga Therapist.

hbhealthy based in Exeter and sharing worldwide.