Workshops

 
About the workshop
The workshop is especially designed for anybody who feels pain, tension or rigidity in the back, neck, shoulders or spine.
Suitable for everyone (those with little or no Yoga experience and those with long-standing practice!).
Dates & Locations
Currently postponed
New dates & times TBC!
Lotus Loft, Exeter, EX1 1QP
Currently postponed
Dates & Venues TBC
Worthing
Cost
£27.50 (EARLYBIRD PRICE)
£32.00 (FULL PRICE)
(excludes booking fees)
Yoga & Dance Workshop Devon
 
About the workshop

Join Vibha and Helen for a fun one day workshop combining Yoga, and plenty of stamping, as we play with Yoga practice and discover the beautiful classical Indian dance form of Bharatanatyam!

Helen will guide you through a dynamic Yoga practice to prepare the body and mind for an exploration of the expressive art Bharatanatyam.  Vibha will share the depth and beauty of Bharatanatyam through guided group sessions, an opportunity to learn steps, hand-gestures (mudras), jumps, and sequences to music.  The day will close with a well deserved warm-down, restorative Yoga session and guided relaxation.
Date & Location
Currently Cancelled
New dates and location TBC!
 
Cost
£45.00 (EARLYBIRD PRICE)
£55.00 (FULL PRICE)
(excludes booking fees)
Testimonials

 

"Had an absolutely brilliant day recently attending the workshop at Chagford community gardens. Loads of information, very inclusive and masses of enthusiasm and knowledge. Thank you x"

 

Denise

“I can't speak highly enough of this lovely lady's talent. Helen has the most incredible talent of guiding you through an afternoon of delicious restorative yoga. Her calming voice, upbeat nature and ability to raise a smile or tease a little giggle is a delight.”

 

Grace

"Helen is amazing, I highly recommend her to anyone, as she understands her craft perfectly !!! So if you get the opportunity - go there"

Tania 

 
 

Health House

Barrack Road

Exeter, EX2 5ED

 

HELEN BARNETT

 

Health & Wellbeing Education

Tel: 07967 433242

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© 2016 by Helen Barnett, Medical Herbalist, Thai Yoga Massage Therapist, Yoga Teacher and Therapist.

hbhealthy based in Exeter and sharing worldwide.