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Yoga & Wellness

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1:1 Yoga & Wellness

12-week programme

APPLICATION FORM

Have you practiced Yoga before?

Thank you for applying for the 1:1 Yoga & Wellness Programme. We will be in touch soon.

 

1:1 Yoga and Wellness Programme Terms and Conditions

It is your responsibility to fully read the terms and conditions for the 12-week Yoga and Wellness Programme. Please read carefully what is included in your programme.

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The sessions provided on this programme are designed to bring the client clarity on their main objectives for their health and wellness, and to provide a supportive relationship whereby they are offered guidance and resources which will become part of the strategy towards honouring these objectives.

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This is a collaborative partnership, and the client is responsible for undertaking the steps they choose to integrate as part of the programme.

  1. WHAT IS INCLUDED

Wellness Sessions

All Programmes include 7 x Wellness sessions (7.5 hours in total), as follows:

1 x 90-minute initial session to start the programme

6 x 60-minute sessions, usually to be taken on alternate weeks.

Yoga Sessions

OPTION 1: 60 minute Yoga session 1 x week

OPTION 2: 90 minute Yoga session 1 x week

OPTION 3: 60 minute Yoga session 2 x week

​(choose your option from above drop-down menu)

All Yoga and Wellness Sessions take place online via zoom (you will be sent your zoom link once you have completed the application form).

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Support

Support is available between meetings Tuesday – Friday between 10.00 – 6.00pm,  via Voxer messaging application, or email– how you engage with this is up to you. (you will be sent Helen's contact details for Voxer in your welcome email).

You will receive two check-in messages per week from Helen via Voxer.

Recording links of sessions will be sent following each session, for you to download and keep.  You will have 48 hours to download these recordings once the link has been sent to you.  After this they will be deleted from the archive.

Additional Benefits

You will receive a 50% discount on all online and in-person courses and workshops during 2025 (you will automatically be sent information about these events as they are scheduled with a discount code to book your discounted place).

Discounts (amount to be confirmed) on any retreats hosted by Helen in 2025 and offered on an early bird basis.

2. BOOKING YOUR SESSIONS

 

This is a 12-week programme runs from the beginning of your first session, which must be taken within the allocated timeframe (starting in January, early May, or early September 2025).

 

All sessions must be taken within the 12 weeks of the programme.* 

*Occasional exceptions may be made in extenuating circumstances, but this is not guaranteed and will be assessed on a case-by-case basis.

There may be rare occasions when Helen needs to reschedule a session.  If this happens the programme can be extended by the relevant period.

You will be sent a links in your welcome email to a calendar for booking your sessions.  Sessions are usually available Tuesday - Friday.

It is the client's responsibility to book sessions in advance, and to give due notice if they are unable to attend a session.  24-hours notice is required for cancellation or re-scheduling of sessions.

3. PAYMENT

Choose your payment option from the above options on the application form (option 1, 2 or 3, and one-off or monthly).

You will be sent a payment link in your welcome email, following completion of the application form.

The first payment is due before the first session and confirms your place on the programme.

 

This programme is non-refundable and non-exchangeable, clients can cancel and leave the programme at any time but refunds will not be provided.

RELEASE AND WAIVER OF LIABILITY

These sessions do not substitute medical advice or treatment.  If you, the client have a medical condition (physical or mental), which requires medical treatment, investigation, or medical support, please seek the guidance of a medical professional.  If Helen Barnett feels that you may benefit from medical investigations, or professional mental health support, referral for these will be suggested.

 

The client takes full responsibility for their body during the practice of Yoga sessions and will not hold Helen Barnett liable for any injury which may occur.

By agreeing to the terms of the programme outlined here I release and discharge my rights and claims for damages or liabilities that may occur as a result of participation in this programme. I hereby release and discharge my rights and claims for damages or liabilities that may occur as a result of participation in this Yoga and Wellness Programme.

1:1 Yoga & Wellness terms and conditions
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