This is an extension of the usual Lovely Links page, designed as a small easily accessible and ever evolving guide to some online resources with two primary goals:
Providing resources which might provide additional support for your physical, mental and emotional wellbeing.
Providing details of small businesses which you may wish to support, whose offerings include stuff related to the first point and a few other things...
Explore and enjoy!
(online consultations and useful information sources)
Food and Foraging
(a collection of local small independent food retailers, and a foraging source for free healthy local food!)
On this website I also stumbled upon a really useful looking page called 'Coronavirus Support and Other Resources' which is far more informative and detailed than this one so check it out (I have not read all of the links but it will be a potential goldmine of treasure and information!) https://www.eatweeds.co.uk/coronavirus-herbal-antivirals#Herbal_and_SelfCare_Advice_on_the_Coronavirus
(links to other online classes with small studios and local Devon-based teachers I can find links for!)
Cicely's Yoga various online classes http://www.cicelysbeauty.co.uk/_LIVE__online_Yoga.html
Torquay Yoga weekdays at 6.00pm online classes https://www.yogatorquay.co.uk/live-online-classes.html
Hbhealthy Yoga a developing resource of FREE online Yoga sessions https://www.youtube.com/channel/UCtbAEglfoOMe5yqOBYsbfIQ?view_as=subscriber
(other health-related resources, plus a music album by a talented friend, and a song by a friend's daughter!)
Healthflix Online community created by health and wellbeing experts to help with the stress of the COVID19 situation (includes talks, breathing techniques, meditations etc) https://www.healthflix.online/
National Centre for Integrative Medicine a health and wellbeing organisation based in Bristol, offering various talks, webinars, workshops and courses on the subject of health, resilience and wellbeing https://ncim.org.uk/
Our Health Directory an evidence-based resource on self-care guidance for health, they have a page specifically related to COVID-19 https://ourhealth.directory/living-with-coronavirus/