Complementary Therapies

A 1:1 therapy session can be a great way to reconnect with your own health needs, take time out to relax, and help you to find the space and focus to re-discover balance.

Due to the current Covid-19 global pandemic, 1:1 appointments in Exeter are  on hold at the moment.  We have lots to offer online including Yoga sessions, but if a  therapy session like Thai Yoga Massage or Reflexology is really what you need, be in touch here to be put on the waiting list and we will be sure to let you know as soon as we are up and running again in Exeter. Alternatively see the links page for other fantastic practitioners in the Exeter area who may be offering appointments already.

"Nature does

not hurry,

yet everything is accomplished."

                                                                                        

                     Lau Tzu

Helen Barnett Holistic Healthcare

 

Here to support you in nurturing yourself, to improve your health and wellbeing in ways which work, are practical and sustainable for you.

We offer Herbal Medicine workshops, Thai Yoga Massage and Reflexology treatments, and Yoga through pop-up community sessions, workplace Yoga, 1:1 classes, workshops and retreats.

If you share our energy and enthusiasm for better health and wellbeing, then we would love to hear from you.  To see how we can work together please get in touch... 

NEW!
ONLINE YOGA SUBSCRIPTION
Access to weekly LIVE Online Yoga
Access to Online Yoga Archive
Workshops and Courses

 

Workshops and courses are available to enable you to deepen your knowledge of self-care, in practical ways which you can take away and integrate into your day-to-day life.  Plus the added benefit of learning in a group setting means that you share the experience with others, learn from each other, become part of a community, and make new friends.

Due to the current Covid-19 global pandemic, all pre-scheduled UK-based Yoga Workshops for this year are currently postponed. Details of the workshops can be found here, if you might like to attend once they are rescheduled you can pre-register your interest by following the links.

Health House

Barrack Road

Exeter, EX2 5ED

 

HELEN BARNETT

 

Health & Wellbeing Education

Tel: 07967 433242

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© 2016-2020 by Helen Barnett, Herbalist, Thai Yoga Massage Therapist, Yoga Therapist.

hbhealthy based in Exeter and sharing worldwide.