"Nature does

not hurry,

yet everything is accomplished."

                                                                                        

                     Lau Tzu

Therapies & Yoga

A 1:1 therapy session can be a great way to reconnect with your own health needs, take time out to relax, and help you to find the space and focus to re-discover balance.

Our priority is making the treatment space safe for us both, in-line with current guidelines from 3rd January 2021 all face-to-face appointments in Exeter are on-hold until further notice.  To to be put on our waiting list for your appointment once we are open again (for Thai Yoga Massage, Thai Foot Massage, or Reflexology), be in touch here.

We also have lots to offer online including Yoga sessions (weekly online classes available as drop-in, or as part of a monthly Yoga subscription) 1:1 Yoga sessions (including Yoga therapy for any specific issues such as back ache), and Workplace Yoga (shorter sessions can be tailored to suit desk-based workers to ease tension and connect remotely).

Also read on for details of upcoming Yoga and Herbal Medicine workshops and courses online...

Helen Barnett Holistic Healthcare

 

Here to support you in nurturing yourself, to improve your health and wellbeing in ways which work, are practical and sustainable for you.

We offer Herbal Medicine workshops, Thai Yoga Massage Bodywork, and Reflexology treatments, and Yoga through pop-up community sessions, weekly online classes (drop-in or as monthly subscription)1:1 Yoga sessionsworkplace Yogaworkshops and retreats.

If you share our energy and enthusiasm for better health and wellbeing, then we would love to hear from you.  To see how we can work together please get in touch...

Workshops and Courses

 

Workshops and courses enable you to deepen your knowledge of self-care, in practical ways which you can take away and integrate into your day-to-day life.  Plus the added benefit of learning in a group setting means that you share the experience with others, learn from each other, become part of a community, and make new friends.

Due to the current Covid-19 situation, all pre-scheduled UK-based in-person Yoga Workshops are still currently postponed (details of the workshops can be found here, if you might like to attend once they are rescheduled you can pre-register your interest by following the links).

We are also in the process of creating Online Workshops both for herbal medicine making, and Yoga, so if you would like to be put on the waiting list to hear first once they are released then be in touch here.

Health House

Barrack Road

Exeter, EX2 5ED

 

HELEN BARNETT

 

Health & Wellbeing Education

Tel: 07967 433242

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© 2016-2020 by Helen Barnett, Herbalist, Thai Yoga Massage Therapist, Yoga Therapist.

hbhealthy based in Exeter and sharing worldwide.