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Introduction to Self Care with Food & Herbs Course Spring 2016

Learn the pleasure of using plants and foods for health in this five-part course. Discover how to identify healing plants, practical remedy making, delicious recipes, cooking demonstrations, and lots more! Beginners welcome!

During this hands-on course we will explore different areas of self-care over five weekly 3-hour sessions. The topics covered will include: An Introduction to Self Care, Digestive Discomforts, Stress Sleep & Anxiety, Coughs Colds & Allergies, Skin & First Aid.

For further details please visit the Living Medicine Devon facebook page by clicking here

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Health House

Barrack Road

Exeter, EX2 5ED

 

HELEN BARNETT

 

Health & Wellbeing Education

Tel: 07967 433242

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© 2016-2020 by Helen Barnett, Herbalist, Thai Yoga Massage Therapist, Yoga Therapist.

hbhealthy based in Exeter and sharing worldwide.