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Spring Clean Workshop 2024 EARLY BIRD

Herbs and healthy practices to support your body's natural cleansing processes.

  • Starts 20 Mar
  • 22 British pounds
  • Online

Available spots


Service Description

Spring Clean Workshop (online) Wednesday 20th March 9.30am - 12.00pm (GMT) / 10.30am - 1.00pm (CET) Spring is a time of expansion and growth. We only need look to nature to see evidence of this! Nature is brimming with activity at this time of the year, expanding its energies towards fresh growth as it prepares to blossom and bloom. It's natural that we feel ready to start moving in spring too, with a desire to shift the residues of stagnant energy from the winter, so that we can begin our own expansion. If you have heard of spring cleaning your house (the home of your body), then know that spring cleaning your body and mind (the home of your soul) is just as important! Would you like to feel light, bright, expansive, and energised, just as nature intended? Then this workshop is definitely for you. Spring is the perfect time to give our body's natural cleansing processes a little gentle encouragement, and nature is ready to give a helping hand. Plants which actually support our physiology in its day to day detoxification functions are found in abundance during the spring. This workshop will explore tools, techniques, and seasonal plants which support you in cleaning out, to cultivate feeling clearer-headed, lighter, and fresh as a spring daisy! We will work with meditation, breathing and cleansing practices, and discover herbs which aid the natural processes of the body to clean-out and refresh, body, mind, and spirit. The workshop will be delivered LIVE online. All participants will receive access to the recording afterwards, so if you cannot make the live session you can still participate this way. Time: Wednesday 20th March 9.30am - 12.00pm (GMT) / 10.30am - 1.00pm (CET)


Upcoming Sessions


Cancellation Policy

For our online courses cancellations are not accepted. However, you may be able to transfer your place to another person. Please inform us if you need to do this, and we look forward to meeting you and your friends soon!


Contact Details

+ 07967 433242

info@helenbarnett.co.uk


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