Spring Clean Course (early bird)
Yoga practices and herbal wisdom to support your health and natural cleansing processes.
Available spots
Service Description
Spring Clean Course (online) - EARLY BIRD Sunday 13th April 2025 9.00am - 11.30am (GMT) / 10.00am - 12.30pm (CET) Spring is a time of expansion and growth. We only need look to nature to see evidence of this! Nature is brimming with activity at this time of the year, expanding its energies towards fresh growth as it prepares to blossom and bloom. It's natural that we feel ready to start moving in spring too, with a desire to shift the residues of stagnant energy from the winter, so that we can begin our own expansion. If you have heard of spring cleaning your house (the home of your body), then know that spring cleaning your body and mind (the home of your soul) is just as important! Would you like to feel light, bright, expansive, and energised, just as nature intended? Then this workshop is definitely for you. Spring is the perfect time to give our body's natural cleansing processes a little gentle encouragement, and nature is ready to give a helping hand. Plants which actually support our physiology in its day to day detoxification functions are found in abundance during the spring. This workshop will explore tools, techniques, and seasonal plants which support you in cleaning out, to cultivate feeling clearer-headed, lighter, and fresh as a spring daisy! We will work with meditation, Yoga philosophy, breathing and cleansing practices, and discover herbs which aid the natural processes of the body to clean-out and refresh, body, mind, and spirit. The workshop will be delivered LIVE online. All participants will receive access to the recording afterwards, so if you cannot make the live session you can still participate this way. Sunday 13th April 9.00am - 11.30am (GMT) / 10.00am - 12.30pm (CET) Early Bird: £44 (expires 20th March, price rises from 21st March)
Upcoming Sessions
Cancellation Policy
For our online courses cancellations are not accepted. However, you may be able to transfer your place to another person. Please inform us if you need to do this, and we look forward to meeting you and your friends soon!
Contact Details
+ 07967 433242
info@helenbarnett.co.uk