Monday - Saturday
Private Yoga Sessions 'Prioritising self-care!
Build confidence in self-practice, and focus on what you really need now!
Online via Zoom
"Just completed beginners' yoga class, so pleased I could actually do most of the stretches, but learned loads of new ideas to release tension in your body, and the yoga ethos just seems to put your mind in a really tranquil place. Never done it before - you should try it!"
"Truly one of the most incredible yoga classes I have ever had the privilege to attend. Helen is a very gifted teacher, and effortlessly creates a safe environment where each member of the class is guided to listen deeply to their own bodies. I have never felt so connected during a class, it was powerful and hard to describe but Helen’s voice and presence allowed me to slip into a very deep space within myself. Thank you, thank you! Would recommend to anyone and everyone"