Helen Barnett

Holistic Healthcare

Feel Inspired, Be Well

Yoga Schedule

Wednesday

6.00 - 7.30pm

Hatha Yoga

'Being Soft with Yourself'

Traditional Hatha Yoga; softness is not to be confused with weakness!

Online via Zoom

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Friday

5.30 - 6.30pm

Restorative Yoga

'That Friday feeling!'

Redefining the start of the weekend, with deep relaxation!

Online via Zoom

Sunday

11.15am - 12.30pm

Hatha Yoga

''Family Friendly'

Easy like Sunday morning...with the whole family!

Online via Zoom

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1:1 Yoga

Monday - Saturday

Private Yoga Sessions 'Tuning-in, chilling out, prioritising self-care!

An opportunity to build- confidence in self-practice, and focus on what you really need now.

£30 / 75 minutes

SPECIAL OFFER!

£125 / 5 sessions

Online via Zoom

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Workplace Yoga

Monday - Saturday

Yoga for Businesses

'Build staff morale, resilience & flexibility'

Bring your work team together, keep connected and motivated!

Early morning / lunchtime / after work sessions available.

Online via Zoom.

Testimonials

"Just completed beginners' yoga class, so pleased I could actually do most of the stretches, but learned loads of new ideas to release tension in your body, and the yoga ethos just seems to put your mind in a really tranquil place. Never done it before - you should try it!"

Robbie

"Brilliant yoga class thank you! Relaxing, pressure free and done at your own pace/ability, would recommend to anyone!"

Rebecca

"I enjoy the way Helen teaches Yoga, and always feel so good after each session. I'm keen to continue learning and practising. Would definitely recommend this course to all beginners! Thank you Helen, for being so lovely always."

Vicki