"Just completed beginners' yoga class, so pleased I could actually do most of the stretches, but learned loads of new ideas to release tension in your body, and the yoga ethos just seems to put your mind in a really tranquil place. Never done it before - you should try it!"
"Brilliant yoga class thank you! Relaxing, pressure free and done at your own pace/ability, would recommend to anyone!"
"I enjoy the way Helen teaches Yoga, and always feel so good after each session. I'm keen to continue learning and practising. Would definitely recommend this course to all beginners! Thank you Helen, for being so lovely always."