Yoga Schedule

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Wednesday
6.00 - 7.30pm
Hatha Yoga
'Being Soft with Yourself'
Traditional Hatha Yoga; softness is not to be confused with weakness!
Online via Zoom
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Friday
5.30 - 6.30pm
Restorative Yoga
'That Friday feeling!'
Redefining the start of the weekend, with deep relaxation!
Online via Zoom
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Sunday
11.15am - 12.30pm
Hatha Yoga
''Family Friendly'
Easy like Sunday morning...with the whole family!
Online via Zoom
1:1 Yoga
Monday - Saturday
Private Yoga Sessions 'Tuning-in, chilling out, prioritising self-care!
An opportunity to build- confidence in self-practice, and focus on what you really need now.
£30 / 75 minutes
SPECIAL OFFER!
**£125 / 5 sessions**
Online via Zoom
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Workplace Yoga
Monday - Saturday
Yoga for Businesses
'Build staff morale, resilience & flexibility'
Bring your work team together, keep connected and motivated!
Early morning / lunchtime / after work sessions available.
Online via Zoom.
Testimonials

"Just completed beginners' yoga class, so pleased I could actually do most of the stretches, but learned loads of new ideas to release tension in your body, and the yoga ethos just seems to put your mind in a really tranquil place. Never done it before - you should try it!"
Robbie
"Brilliant yoga class thank you! Relaxing, pressure free and done at your own pace/ability, would recommend to anyone!"
 
Rebecca
"I enjoy the way Helen teaches Yoga, and always feel so good after each session.  I'm keen to continue learning and practising.  Would definitely recommend this course to all beginners!  Thank you Helen, for being so lovely always."
 
Vicki
 

Health House

Barrack Road

Exeter, EX2 5ED

 

HELEN BARNETT

 

Health & Wellbeing Education

Tel: 07967 433242

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© 2016 by Helen Barnett, Medical Herbalist, Thai Yoga Massage Therapist, Yoga Teacher and Therapist.

hbhealthy based in Exeter and sharing worldwide.