"Nature does
not hurry,
yet everything is accomplished."
Lau Tzu
HB Healthy: Yoga, Herbs, Massage
Do you want to feel well and inspired about life? Would you like to transform your health and wellbeing for the better? We can help you!
Here to support you in nurturing yourself, to improve your health, wellbeing, and life, in ways which work, are practical, and sustainable for you. We will support you in reconnecting with your natural state of being, empowering you to live a happy, healthy, and vibrant life!
The foundation of our approach is to empower you with the skills and knowledge to create positive change in your life, allowing you to easefully return to a state of inner harmony and peace, and to live your best life, whatever it brings.
If you share our energy and enthusiasm for better health and wellbeing, then we would love to hear from you! Get in touch...
Therapies & Yoga
A 1:1 therapy session can be a great way to reconnect with your body in a positive way, noticing how you really are, taking time out to relax, reset, and release tensions you no longer need to hold, helping you to re-discover a state balanced of health.
Yoga is an excellent way to reconnect with yourself, your essence, to deeply listen to what you are and need.
We provide 1:1 Yoga, and Yoga therapy (in person or online), and specialise in Restorative Yoga Workshops.
Workshops and Courses
Our workshops and courses are unique: combining knowledge enriched with over 15 years of lived experience and personal practice of Yoga, and clinical experience in herbal medicine. We share this from the heart, with the hope that it will enrich your life.
Through our workshops and courses, you will discover how to deepen the skill of listening to what you need to be healthy and vibrant, and how to honour this in your day-to-day life.
NEXT COURSE:
a herbal medicine workshop with a twist
April 2024 BOOKINGS NOW OPEN